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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

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Feed Your Family Right! - How to Make Smart Food and Fitness Choices for a Healthy Lifestyle (Hardcover) Loot Price: R655
Discovery Miles 6 550
Repayment Terms: R61 pm x 12*
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Feed Your Family Right! - How to Make Smart Food and Fitness Choices for a Healthy Lifestyle (Hardcover): Elisa Zied, Ruth...

Feed Your Family Right! - How to Make Smart Food and Fitness Choices for a Healthy Lifestyle (Hardcover)

Elisa Zied, Ruth Winter

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List price R731 Loot Price R655 Discovery Miles 6 550 | Repayment Terms: R61 pm x 12* You Save R76 (10%)

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With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

General

Imprint: Wiley
Country of origin: United States
Release date: February 2007
First published: February 2007
Authors: Elisa Zied • Ruth Winter
Dimensions: 229 x 152 x 21mm (L x W x T)
Format: Hardcover - Cloth over boards
Pages: 288
ISBN-13: 978-1-62045-647-7
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
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LSN: 1-62045-647-8
Barcode: 9781620456477

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