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Books > Social sciences > Psychology > States of consciousness > Hypnosis
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Lighter - Eliminate Emotional Eating & Create Lasting and Healthy Habits to Lose Weight & Keep It Off for Life Without the Struggle (Paperback)
Loot Price: R245
Discovery Miles 2 450
You Save: R46
(16%)
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Lighter - Eliminate Emotional Eating & Create Lasting and Healthy Habits to Lose Weight & Keep It Off for Life Without the Struggle (Paperback)
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List price R291
Loot Price R245
Discovery Miles 2 450
You Save R46 (16%)
Expected to ship within 12 - 17 working days
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Donate to Against Period Poverty
Total price: R255
Discovery Miles: 2 550
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Are you struggling with your weight and tired of feeling so heavy
and out of control with food all the time? Are you an emotional
eater feeling desperate and stuck with a bunch of bad habits? Do
you feel like you know what you should be doing to lose the weight,
but find it hard to follow through day after day? If you answered
yes to any of the questions above, then award-winning hypnotist
Erika Flint's second book Lighter is right for you. Lighter
incorporates insights from helping hundreds of clients finally lose
the weight with leading-edge hypno-sis techniques, and makes it
easy to implement with 31 tools to get you started feeling lighter
right away. This book serves as a reference guide you'll return to
over and over to keep you on the path of emotional light-ness and
weight loss without the struggle. Written in a loving and
compassionate voice, readers will appreciate the authors obvious
love for her clients and how she helps them achieve lightness in
their own life with power-ful tools that work with the mind and
body - not against them. Harness the power of your heart and mind
and achieve lasting weight loss without the struggle.
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