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Wild Kilted Yoga - The perfect Secret Santa Book (Hardcover) Loot Price: R382
Discovery Miles 3 820
You Save: R84 (18%)
Wild Kilted Yoga - The perfect Secret Santa Book (Hardcover): Finlay Wilson

Wild Kilted Yoga - The perfect Secret Santa Book (Hardcover)

Finlay Wilson

Series: Kilted Yoga

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List price R466 Loot Price R382 Discovery Miles 3 820 You Save R84 (18%)

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Viral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautiful book features four special yoga sequences that can be done alone, plus a bonus fun sequence for couples to do together. Finlay's book will take you on a journey through some of Scotland's most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air. All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional! 'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC

General

Imprint: Yellow Kite
Country of origin: United Kingdom
Series: Kilted Yoga
Release date: October 2021
Authors: Finlay Wilson
Dimensions: 158 x 190 x 14mm (L x W x T)
Format: Hardcover
Pages: 160
ISBN-13: 978-1-5293-7714-9
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > General
LSN: 1-5293-7714-5
Barcode: 9781529377149

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