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Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books

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Beat Fatigue With Yoga (Paperback, New edition) Loot Price: R258
Discovery Miles 2 580
You Save: R53 (17%)

Beat Fatigue With Yoga (Paperback, New edition)

Fiona Agombar

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List price R311 Loot Price R258 Discovery Miles 2 580 You Save R53 (17%)

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Yoga can help combat feelings of tiredness or even chronic fatigue. A completely integrated system for healing and wellbeing, it is the ideal, gentle way to address and even remove the causes of exhaustion. "Beat Fatigue With Yoga" is designed to help with all levels of fatigue--from general tiredness to long-term exhaustion. This new edition includes two new chapters looking at the special needs of those who suffer from chronic fatigue and includes yoga routines designed specifically for this purpose.

General

Imprint: Cherry Red Books
Country of origin: United Kingdom
Release date: May 2006
First published: October 2006
Authors: Fiona Agombar
Dimensions: 210 x 200 x 14mm (L x W x T)
Format: Paperback
Pages: 210
Edition: New edition
ISBN-13: 978-1-901447-45-3
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
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LSN: 1-901447-45-6
Barcode: 9781901447453

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