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The Ultimate Body Plan - 75 Easy Recipes Plus Workouts for a Leaner, Fitter You (Paperback) Loot Price: R380
Discovery Miles 3 800
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The Ultimate Body Plan - 75 Easy Recipes Plus Workouts for a Leaner, Fitter You (Paperback): Gemma Atkinson

The Ultimate Body Plan - 75 Easy Recipes Plus Workouts for a Leaner, Fitter You (Paperback)

Gemma Atkinson

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List price R514 Loot Price R380 Discovery Miles 3 800 You Save R134 (26%)

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Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma's 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body! Here's your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can't be done.

General

Imprint: Thorsons
Country of origin: United Kingdom
Release date: December 2018
Authors: Gemma Atkinson
Dimensions: 246 x 189 x 15mm (L x W x T)
Format: Paperback
Pages: 240
ISBN-13: 978-0-00-830929-9
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
Books > Food & Drink > Health & wholefood cookery > General
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LSN: 0-00-830929-9
Barcode: 9780008309299

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