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Books > Food & Drink > Health & wholefood cookery
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Choosing Raw - Making Raw Foods Part of the Way You Eat (Paperback)
Loot Price: R489
Discovery Miles 4 890
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Choosing Raw - Making Raw Foods Part of the Way You Eat (Paperback)
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Loot Price R489
Discovery Miles 4 890
Expected to ship within 12 - 17 working days
|
After her health journey led her to a plant-based diet, Gena
Hamshaw started a blog for readers of all dietary stripes looking
for a common- sense approach to healthy eating and fuss-free
recipes. "Choosing Raw," the book, does in an in depth manner what
the blog has done for hundreds of thousands of readers: addresses
the questions and concerns for any newcomer to veganism; makes a
plant-based diet with many raw options feel easy instead of
intimidating; provides a starter kit of delicious recipes; and
offers a mainstream, scientifically sound perspective on healthy
living.
With more than 100 recipes, sumptuous food photos, and innovative
and wholesome meal plans sorted in levels from newcomer to
plantbased pro, Hamshaw offers a simple path to health and
wellness. With a foreword by Kris Carr, "New York
Times"-bestselling author of "Crazy Sexy Diet," "Choosing Raw" is a
primer in veganism, a cookbook, the story of one woman's journey to
health, and a love letter to the lifestyle that transformed her
relationship with food.
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