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Reverse Your Diabetes in 12 Weeks - The Scientifically Proven Program to Avoid, Control, and Turn Around Your Diabetes (Paperback)
Loot Price: R350
Discovery Miles 3 500
You Save: R38
(10%)
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Reverse Your Diabetes in 12 Weeks - The Scientifically Proven Program to Avoid, Control, and Turn Around Your Diabetes (Paperback)
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List price R388
Loot Price R350
Discovery Miles 3 500
You Save R38 (10%)
Expected to ship within 12 - 17 working days
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Imagine controlling, avoiding, reversing! The "health hazard of the
21st century" (World Health Organisation), the disease that
afflicts nearly 26 million Americans and is an imminent threat to
an additional 80 million adults and children. That's exactly the
promise of Reverse Your Diabetes in 12 Weeks by Dr. George Kind,
research director and chief science officer at Harvard's Joslin
Diabetes Centre, the world's largest and most respected diabetes
research centre, synonymous with revolutionising the diagnosis,
treatment, and prevention of diabetes. Based on the most cutting
edge research including the ground breaking discovery of brown fat
in adults and its role in burning calories and enhancing the
effects of the body's own insulin - Reverse Your Diabetes in 12
Weeks translates the latest findings into a plan that will let
readers avoid, control, and even reverse type 2 diabetes. The
program begins with losing weight and shows why losing only 5% of
body weight makes a life changing difference, It explains how a
good's night sleep can significantly lower blood glucose levels
(and why sleep deprivation works in reverse). It disentangles the
carbohydrate confusion, reveals how to decrease the body's
inflammatory response, and explains the importance of moderate
exercise. There are eight strategies in all - if you implement only
one, your type 2 diabetes will improve. Pursue all eight of them,
and you can stop type 2 diabetes in its tracks. You can even
reverse it - effectively resetting your body's glucose metabolism
for a long, healthy life.
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