As diarists know, the act of writing is not just a form of
communication, but also a means to make sense of experience and
arrive at a deeper understanding of the self. The combination of
the creativity of the process with the achievement of something
tangible increases feelings of self-confidence and self-value. Thus
creative writing can provide a complementary therapy to talking and
reflecting, and offers a cost- and time-effective way of extending
support to depressed or psychologically distressed patients.
Suitable both for health-care professionals who wish to implement
therapeutic writing with their patients, and for those wishing to
start writing creatively in order to help themselves, The
Therapeutic Potential of Creative Writing provides practical, well
tried and tested suggestions for beginning to write and for
developing writing further.
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