Food As Medicine - How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life (Paperback)

A remarkable book that balances both of Dr. Khalsa's specialties by advising readers on how to achieve maximum health from simply eating responsibly and well. Grounded in medical science, FOOD AS MEDICINE is a pragmatic and accessible reference for anyone seeking guidance on healthy eating or simple food remedies. Dr. Khalsa begins by setting readers on the right nutritional path-regardless of their current eating habits and explains how to use natural organic juices and foods as medicine. Drawing on his own life experience as well as patient case histories, FOOD AS MEDICINE outlines the seven principles of 'The Khalsa Plan,' details information on his other nutritional plans designed to target specific ailments, and lays out dozens of delicious, time-tested recipes that promote overall health and well-being.

General

Imprint:	Atria Books
Country of origin:	United States
Release date:	March 2004
First published:	2004
Authors:	Guru Dharma Singh Khalsa
Dimensions:	214 x 140 x 22mm (L x W x T)
Format:	Paperback - Trade
Pages:	358
ISBN-13:	978-0-7434-4228-2
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > Health & wholefood cookery > General
LSN:	0-7434-4228-8
Barcode:	9780743442282

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