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Books > Sport & Leisure > Sports & outdoor recreation > Weightlifting

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Explosive Lifting for Sports (Paperback) Loot Price: R479
Discovery Miles 4 790
You Save: R57 (11%)
Explosive Lifting for Sports (Paperback): Harvey Newton

Explosive Lifting for Sports (Paperback)

Harvey Newton

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List price R536 Loot Price R479 Discovery Miles 4 790 You Save R57 (11%)

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This work takes a detailed look at the safest, most effective learning progressions for a variety of lifts. It includes key technical adjustments and exercise options for different body types, and gives specific power-development programmes for athletes in eight different power sports.

General

Imprint: Human Kinetics Europe Ltd
Country of origin: United Kingdom
Release date: June 2002
Authors: Harvey Newton
Dimensions: 280 x 216mm (L x W)
Format: Paperback
Pages: 201
ISBN-13: 978-0-7360-4172-0
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > Fitness training
Books > Sport & Leisure > Sports & outdoor recreation > Weightlifting > General
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LSN: 0-7360-4172-9
Barcode: 9780736041720

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