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Cognitive Behavioral Therapy - A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression along with Tips for Using Mindfulness to Rewire Your Brain (Hardcover)
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Cognitive Behavioral Therapy - A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression along with Tips for Using Mindfulness to Rewire Your Brain (Hardcover)
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General
Imprint: |
Primasta
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Release date: |
March 2020 |
Authors: |
Heath Metzger
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Dimensions: |
229 x 152 x 10mm (L x W x T) |
Format: |
Hardcover - Sewn / Cloth over boards
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Pages: |
130 |
ISBN-13: |
978-1-952559-00-6 |
Categories: |
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LSN: |
1-952559-00-6 |
Barcode: |
9781952559006 |
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