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Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books

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ProActive Core Box Set (Kit) Loot Price: R86
Discovery Miles 860
You Save: R13 (13%)
ProActive Core Box Set (Kit): Hinkler Pty Ltd

ProActive Core Box Set (Kit)

Hinkler Pty Ltd

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List price R99 Loot Price R86 Discovery Miles 860 You Save R13 (13%)

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Expected to ship within 9 - 14 working days

ProActive: Core is the complete guide for working out at home. The 64-page book shows readers how working the core muscles in the trunk, lower back, abdomen and hips develops and maintains core stability and strength to reduce body fat, increase lean muscle tissue, and build muscular function throughout the entire body.

This total home workout kit features two rubber resistance bands and an activation card to access a complete instructional core workout video. Now everyone can tailor a home exercise program to suit their personal fitness requirements.

  • 64-page book
  • Two rubber resistance bands
  • Activation card to access instructional core video

General

Imprint: Hinkler Books
Country of origin: Australia
Release date: June 2021
Authors: Hinkler Pty Ltd
Dimensions: 218 x 215 x 56mm (L x W x T)
Format: Kit
Pages: 64
ISBN-13: 978-1-4889-2325-8
Categories: Books > Sport & Leisure > Sports & outdoor recreation > General
Books > Sport & Leisure > Miscellaneous items > General
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
Sport
LSN: 1-4889-2325-6
Barcode: 9781488923258

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