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Progressive Relaxation Training - A Guide for Professionals, Students, and Researchers (Hardcover)
Loot Price: R1,936
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Progressive Relaxation Training - A Guide for Professionals, Students, and Researchers (Hardcover)
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Offers comprehensive guidance for practitioners, students, and
researchers in psychology, psychiatry, and counseling to teach
relaxation to clients. Two clinical psychologists widely known for
their writings on relaxation present state-of-the-art methods for
teaching clients to ease muscle and mind tension to deal with
stress and anxiety disorders, as well as other conditions where
stress and anxiety play a role. Bernstein and Hazlett-Stevens
explain who the targets for Progressive Relaxation Training (PRT)
are; the rationale, basic procedures, and variations of PRT; the
setting and possible problems and solutions of PRT; and how to
assess a client's progress. They also address hypnosis, drugs, and
PRT, as well as PRT used in a mindfulness-based clinical practice.
Case studies and evaluative research in PRT are also included.
Students and practitioners in psychology, psychiatry, and
counseling will find this work of interest. This book may also be
useful supplemental reading for behavior modification courses and
practicum courses in behavior therapy. Case studies illustrate
techniques Research included shows the benefits of PRT
Comprehensive coverage includes rationale, physiology, procedures,
variations, problems and solutions, and assessment of progress
Descriptions of recent neuroscience research show how PRT
correlates in the brain
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