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Functional Exercise and Rehabilitation - The Neuroscience of Movement, Pain and Performance (Paperback)
Loot Price: R1,149
Discovery Miles 11 490
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Functional Exercise and Rehabilitation - The Neuroscience of Movement, Pain and Performance (Paperback)
Expected to ship within 9 - 15 working days
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Functional training develops the attributes and abilities required
to perform tasks, skills and activities useful and relevant to
daily life. Functional Exercise and Rehabilitation serves as an
accessible and visual guide providing the essentials of therapeutic
exercise and rehabilitation, including mobilization, stabilization
and myofascial release. This book begins by explaining functional
training and the foundation of the STRIVE approach. Chapter 2
introduces functional anatomy and Chapter 3 explains the
fundamentals of neuroscience. The final chapters discuss the STRIVE
principles and apply them to exercise, program design and injury
recovery. Each chapter includes key point boxes, illustrations and
photos of exercises discussed. Written by an exercise specialist
and osteopath, this practical guide is presented in an easy-to-read
style. Functional Exercise and Rehabilitation is essential reading
for all health professionals, sports therapists and trainers
involved in exercise prescription.
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