0
Your cart

Your cart is empty

Books > Food & Drink > Health & wholefood cookery

Buy Now

Everyday Super Food - Recipes For A Healthier Happier You (Hardcover) Loot Price: R705
Discovery Miles 7 050
You Save: R105 (13%)

Everyday Super Food - Recipes For A Healthier Happier You (Hardcover)

Jamie Oliver

 (8 ratings, sign in to rate)
List price R810 Loot Price R705 Discovery Miles 7 050 | Repayment Terms: R66 pm x 12* You Save R105 (13%)

Bookmark and Share

Expected to ship within 9 - 15 working days

Jamie Oliver's Everyday Super Food makes eating well exciting, delicious, easy and fun. No matter how busy you are, you'll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you.

The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories (2000 women/2,500 men), allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it's totally up to you.

In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it. Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you.

General

Imprint: Michael Joseph
Country of origin: United Kingdom
Release date: August 2015
Authors: Jamie Oliver
Dimensions: 255 x 200 x 28mm (L x W x T)
Format: Hardcover
Pages: 309
ISBN-13: 978-0-7181-8123-9
Categories: Books > Health, Home & Family > Cookery / food & drink etc > TV / celebrity chef cookbooks
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Food & Drink > Health & wholefood cookery > General
Books > Food & Drink > TV / celebrity chef cookbooks
Promotions
Books > Promotion > Celeb Chefs
LSN: 0-7181-8123-9
Barcode: 9780718181239

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Keto Lifestyle: Simple
Hendrik Marais Paperback R380 R351 Discovery Miles 3 510
Low Carb Is Lekker Drie
Ine Reynierse Paperback R340 R314 Discovery Miles 3 140
The Bikini Body Motivation & Habits…
Kayla Itsines Paperback  (8)
R360 R283 Discovery Miles 2 830
A Beautiful Mess: Weekday Weekend - How…
Emma Chapman, Elsie Larson Hardcover  (1)
R570 R100 Discovery Miles 1 000
A Healthier Family For Life…
Donna Crous Paperback R285 Discovery Miles 2 850
The Nourishing Cook - A Guide to Inspire…
Leah Itsines Paperback R450 R356 Discovery Miles 3 560
Allergy Sense For Families - A Practical…
Meg Faure, Sarah Karabus, … Paperback R395 R365 Discovery Miles 3 650
500 Low-Carb Dishes
Deborah Gray Paperback R150 R109 Discovery Miles 1 090
Keto Lifestyle Daily Meal Planner
Hendrik Marais Hardcover  (2)
R350 R323 Discovery Miles 3 230
What The Fast - How Monday And Tuesday…
Grant Schofield, Dr. Caryn Zinn, … Paperback R200 R185 Discovery Miles 1 850
The Great Plant-Based Con - Why Eating A…
Jayne Buxton Paperback  (1)
R402 Discovery Miles 4 020
The Kind Kitchen
Jason McNamara Paperback R570 R515 Discovery Miles 5 150

See more

Partners