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Ancient Wisdom - Following the Yoga of the Heart (Paperback)
Loot Price: R198
Discovery Miles 1 980
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Ancient Wisdom - Following the Yoga of the Heart (Paperback)
Series: Polair Guides
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Loot Price R198
Discovery Miles 1 980
Expected to ship within 10 - 15 working days
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The asanas or postures of yoga have been found so beneficial as to
make yoga virtually mainstream in British and American culture. Yet
traditionally they are just one part of a much larger scheme of
teaching leading the consciousness of the bliss of
non-separateness. Yoga, after all, means union. Jenny Beeken is an
internationally-known yoga teacher with a particular sensitivity
and intuition. For her, the 'Eight Limbs', as the philosophy of
yoga is known, offer the perfect path as well as one of the oldest
on the planet. They instruct the student in meditation and they
offer an ethical system based on ideas such as non-possessiveness,
living with enthusiasm, self-study and contentment. Jenny compares
the ancient wisdom of yoga with that of modern spiritual teachers
and finds remarkable similarities as well as relevance for today.
This is a book that will deepen the understanding of any yoga
student and be a useful introduction for anyone who wishes to see
yoga in its wider context.
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