Essential Pranayama - Breathing Techniques for Balance, Healing, and Peace (Paperback)

General

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

pranayama

Wed, 21 Sep 2022 | Review by: Brigitte Aubery A.

i really like the layout of this book. Each pranayama exercise has its own one or two pages explaining in detail how to do the breathwork as well as level of difficulty and recommended time allocation. This is also one of my favorite books to have close by when looking to do some breathwork or to use in my yoga classes. Just love this book.

Did you find this review helpful? Yes (0) | No (0)