Designed for Pilates and yoga teachers, health and rehabilitation
professionals, 'The Power and the Grace' demystifies functional
movement and integrates the science of movement with the art of
teaching it. It aims to help the holistically minded movement
professional achieve rewarding results in neuromuscular function.
From brain science to physics, fascia to emotion, this book distils
a seemingly complex field into a practical and instantly usable
approach that will resonate with movement teachers at all levels of
experience. Find the color in your language; learn the difference
between talking to the brain or to the mind; and discover how to
communicate the intention and sense of a movement with ease!
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