The Fat-Loss Plan - 100 Quick And Easy Recipes With Workouts (Paperback)

Joe Wicks is back with another instalment of 100 brand-new delicious recipes and speedy, effective workouts. The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you.

Inside the book is a combination of reduced carb, post workout and snacks and sweet treat recipes – all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you to prep like a boss and eat well every day of the week.

Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards. Joe’s first book Lean in 15: The Shift Plan has become the bestselling diet book of all time and all his books have been non-fiction number one bestsellers.

Start your journey to better health and fitness now with The Body Coach.

General

Imprint:	Bluebird Press
Country of origin:	United Kingdom
Release date:	December 2017
Authors:	Joe Wicks
Dimensions:	247 x 190 x 14mm (L x W x T)
Format:	Paperback - Trade
Pages:	240
ISBN-13:	978-1-5098-3607-9
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > TV / celebrity chef cookbooks Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > Health & wholefood cookery > General Books > Food & Drink > TV / celebrity chef cookbooks
LSN:	1-5098-3607-1
Barcode:	9781509836079

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