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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

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Nutrient Timing - The Future of Sports Nutrition (Paperback, New) Loot Price: R438
Discovery Miles 4 380
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Nutrient Timing - The Future of Sports Nutrition (Paperback, New)

John Ivy, Robert Portman

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Loot Price R438 Discovery Miles 4 380

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Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.

General

Imprint: Basic Health Publications
Country of origin: United States
Release date: September 2004
First published: March 2004
Authors: John Ivy • Robert Portman
Dimensions: 235 x 159 x 11mm (L x W x T)
Format: Paperback
Pages: 212
Edition: New
ISBN-13: 978-1-59120-141-0
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
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LSN: 1-59120-141-1
Barcode: 9781591201410

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