The Evolution Diet (Paperback)

For 2 million years, humans evolved to eat a certain way: in the hunter/gatherer style, which consists of snacking on plant foods while roaming around before hunting and consequently filling themselves with animal meat. For the last few thousand years, however, our culture has forced us into a diet that is contrary to this. As a result, it is increasingly difficult to eat the way we were designed to eat. JSB Morse's Evolution Diet explores this modern problem and how to adjust our diet to fix it. In the book, you'll find a thoughtful, often funny, survey of the makeup of the human body, contributing factors to our diet (such as culture), and an easy-to-grasp explanation of what exactly we should eat. You'll also find over 50 recipes for tasty Evolution Diet foods. This book will help you become the healthy and happy person you've always known you can be. It's time to evolve!

General

Imprint:	Lulu.Com
Country of origin:	United States
Release date:	July 2005
First published:	July 2005
Authors:	Joseph Stephen Breese Morse
Dimensions:	229 x 152 x 11mm (L x W x T)
Format:	Paperback - Trade
Pages:	188
ISBN-13:	978-1-4116-3503-6
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Promotions
LSN:	1-4116-3503-5
Barcode:	9781411635036

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!