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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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Dancing for Health - Conquering and Preventing Stress (Paperback)
Loot Price: R1,560
Discovery Miles 15 600
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Dancing for Health - Conquering and Preventing Stress (Paperback)
Expected to ship within 10 - 17 working days
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Throughout history and in contemporary times, people worldwide have
danced to cope with the stresses of life. But how has dance helped
people resist, reduce, and escape stress? What is it about dance
that makes it a healing art? What insights can we gain from
learning about others' use of dance across cultures and eras?
Dancing for Health addresses these questions and explains the
cognitive, emotional and physical dimensions of dance in a spectrum
of stress management approaches. Designed for anyone interested in
health and healing, Dancing for Health offers lessons learned from
the experiences of people of different cultures and historical
periods, as well as current knowledge, on how to resist, reduce,
and dance away stress in the disquieting times of the 21st century.
Anthropologists and psychologists will benefit from the unique
theoretical and ethnographic analysis of how dance affects
communities and individuals, while dancers and therapists will take
away practical lessons on improving their and their patients'
quality of life.
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