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The Seven T'S - Finding Hope and Healing in the Wake of Tragedy (Paperback)
Loot Price: R492
Discovery Miles 4 920
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The Seven T'S - Finding Hope and Healing in the Wake of Tragedy (Paperback)
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List price R562
Loot Price R492
Discovery Miles 4 920
You Save R70 (12%)
Expected to ship within 10 - 15 working days
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Beloved singer-songwriter Judy Collins draws on her personal
experience with her son's suicide to guide readers through grieving
the loss of a loved one who has died under tragic circumstances.
The death of a loved one is always painful and the grieving process
complex and profound. Yet when the loss occurs under tragic
circumstances, there is a whole other set of emotional variables
that the people left behind must face. Questions abound, such as
"Could I have stopped this?" Feelings of guilt, shame, and even
anger combine with the overwhelming sadness of losing someone who
was dearly loved. Drawing on her own experience of losing her son
to suicide, as well as her conversations with hundreds of people
who have grieved the tragic death of a friend or family member,
revered singer-songwriter Judy Collins has culled together seven
powerful steps toward healing. The Seven T's are: TRUTH: Tell it.
Regardless of how terrible the facts may be and how hard it is to
talk about, don't hide the truth about how you lost the person you
loved. TRUST: Allow it. Don't let the painful circumstances
surrounding the death of your loved one prevent you from talking
with friends about your loss. THERAPY: Get it. Seek help-whether
through traditional talk therapy, your art, meditation, or whatever
method you choose-but get the help you need. TREASURE: Hold on.
Don't stop treasuring your loved one. Don't let the horrible events
leading to his or her death wash away all of the things that were
good and beautiful about that person's life. THRIVE: Keep living
with your eyes wide open. Don't give in to the temptation to use
alcohol or any other addiction to blunt or blur your sadness.
TREAT: Be kind toyourself. Give yourself the gift of
self-nourishment. TRIUMPH: You must. Live a life of joy, abundance,
and forgiveness. From a woman famous for her wisdom and compassion,
"The Seven T's" is destined to become a classic on the subject of
grieving and loss.
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