Weight Watchers She Loses, He Loses - The Truth About Men, Women, and Weight Loss (Hardcover)

This is a thought-provoking, practical guide to losing weight as a couple. When it comes to gender and losing weight, there are no rights or wrongs, just differences. We know that men and women look different physically and are wired differently emotionally. It follows that they also have differing views on weight loss and how to achieve it. Now, Weight Watchers, the world's leader in providing weight-loss information and services, presents a revealing guide to these differences that shows how men and women can overcome them to work together to achieve their weight-loss goals. "Weight Watchers He Loses, She Loses" explores the differences between the sexes when it comes to being overweight and losing weight. Drawing upon the latest clinical research, this authoritative guide exposes how men and women see weight from different angles; how excess weight affects them, both physically and emotionally; and what does and doesn't work when attempting to lose weight. Readers will discover the different language that men and women use when talking about weight, the various motivators they have to lose weight, and the different beliefs they hold about the roles of food and physical activity in weight loss. The inspiring real-life stories from Weight Watchers members and Leaders illustrate the advantages of losing weight as a couple and offer practical solutions to lasting weight loss for both sexes. In addition, the book provides action steps for men and women to be supportive partners. Weight Watchers is America's most trusted name in weight loss and the global leader in weight-loss services. With 46,000 weekly meetings in 30 countries, Weight Watchers' mission is to help people reach and maintain a healthy weight. Karen Miller-Kovach (New York, NY) is Chief Scientific Officer for Weight Watchers International.

General

Imprint:	John Wiley & Sons
Country of origin:	United States
Release date:	March 2007
First published:	March 2007
Authors:	Karen Miller Kovach
Dimensions:	243 x 164 x 24mm (L x W x T)
Format:	Hardcover
Pages:	256
ISBN-13:	978-0-470-10046-2
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN:	0-470-10046-X
Barcode:	9780470100462

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