The Accidental Soberista - Discover the unexpected bliss of an alcohol-free life (Paperback)

Kate Gunn was a social drinker, usually having a few drinks about three nights a week. But she had an inkling that alcohol was holding her back from getting on top of her life, and the hangovers were getting worse. So, when Kate's partner had to take a break from alcohol for a month, in solidarity with him, she decided to dip her toes in the water and try being a non-drinker too. Not long into her transformational journey, Kate discovered that breaking free from alcohol improved every single aspect of her life: from relationships to health to work to happiness. By giving up one thing, she gained so much more. In The Accidental Soberista, Kate chronicles the challenges and obstacles on the path to giving herself the greatest gift she has ever received - freedom from alcohol. Whether you're sober-curious or want to remove the final obstacle in the way of your own health and life goals, this could be just the journey for you too.

General

Imprint:	Gill Books
Country of origin:	Ireland
Release date:	March 2021
Authors:	Kate Gunn
Dimensions:	216 x 135 x 25mm (L x W x T)
Format:	Paperback
Pages:	288
ISBN-13:	978-0-7171-9058-4
Categories:	Books > Language & Literature > Biography & autobiography > General Books > Health, Home & Family > Family & health > Family & other relationships > General Books > Health, Home & Family > Family & health > Coping with personal problems > General Books > Health, Home & Family > Family & health > Fitness & diet > General Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem Books > Social sciences > Sociology, social studies > Social issues > Illness & addiction: social aspects > Drug addiction & substance abuse Books > Biography > General
LSN:	0-7171-9058-7
Barcode:	9780717190584

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