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Books > Science & Mathematics > Biology, life sciences > Life sciences: general issues > Neurosciences
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Your Brain on Ink - A Workbook on Neuroplasticity and the Journal Ladder (Hardcover)
Loot Price: R1,974
Discovery Miles 19 740
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Your Brain on Ink - A Workbook on Neuroplasticity and the Journal Ladder (Hardcover)
Series: It's Easy to W.R.I.T.E. Expressive Writing
Expected to ship within 12 - 17 working days
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A growing body of neuroscience research has established the
principle of neuroplasticity; a powerfully hopeful message that we
can use our minds to change our brains in the direction of greater
health and well-being. The key to shaping this change rests in how
we direct and focus and our attention. In an easy-to-use workbook
format this publication offers a strengths based, preventative,
positive approach, grounded in neuroscience research, for creating
a stronger sense of overall well-being. It contains more than 65
unique writing prompts and a facilitator's guide with complete
facilitation plans for 1-hour, 90 minutes and 2-hour groups.
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