Weight Loss In Steps (Paperback)

Weight loss can be achieved in simple, palatable steps. In this book, I will share what works really well and easily Even if you are getting older, and what used to work for you no longer does, or you have never been able to lose weight using other programs, you've come to the right place. This system works. In fact, it works much more effectively than those popular weight loss programs on television that feature packaged meals you need to buy. Another big advantage is Weight Loss In Steps gives you a lot of flexibility. You decide if you are going to take all 10 steps from the first day, or just a few at a time. And you decide how much to dial up your program of steps with dials. Best of all, when all is said and done, your food costs will be a fraction of what they'd be with the other programs.

General

Imprint:	Createspace Independent Publishing Platform
Country of origin:	United States
Release date:	August 2012
First published:	August 2012
Authors:	Kathleen Morrison
Dimensions:	229 x 152 x 2mm (L x W x T)
Format:	Paperback - Trade
Pages:	30
ISBN-13:	978-1-4783-2048-7
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN:	1-4783-2048-6
Barcode:	9781478320487

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