0
Your cart

Your cart is empty

Books > Food & Drink > Health & wholefood cookery

Buy Now

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide - 200 Recipes, Weekly Menus, 4-Week Workout Plan (Paperback) Loot Price: R375
Discovery Miles 3 750
You Save: R105 (22%)
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide - 200 Recipes, Weekly Menus, 4-Week Workout Plan (Paperback): Kayla...

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide - 200 Recipes, Weekly Menus, 4-Week Workout Plan (Paperback)

Kayla Itsines

 (3 ratings, sign in to rate)
List price R480 Loot Price R375 Discovery Miles 3 750 You Save R105 (22%)

Bookmark and Share

Expected to ship within 5 - 10 working days

The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book!

Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions that help women achieve healthy, strong bodies. Fans not only follow Kayla on Instagram, they pack stadiums for workout sessions with her, they've made her Sweat with Kayla app hit the top of the Apple App Store's health and fitness charts, and they post amazing before and after progress shots. Kayla's audience is avid and growing, with over 10 million followers worldwide.

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features:

- 200 recipes such as fresh fruit breakfast platters, smoothie bowls, and salads

- A 4-week workout plan which includes Kayla's signature 28-minute workouts

- Full-colour food shots and photos featuring Kayla throughout

Kayla's international 2016 Sweat Tour sold out in only 4 hours!

General

Imprint: Bluebird Press
Country of origin: United Kingdom
Release date: December 2016
Authors: Kayla Itsines
Dimensions: 265 x 216 x 28mm (L x W x T)
Format: Paperback - Trade
Pages: 395
ISBN-13: 978-1-5098-4209-4
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Food & Drink > Health & wholefood cookery > General
LSN: 1-5098-4209-8
Barcode: 9781509842094

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Partners