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Yoga ab 55 fur Dummies (German, Paperback) Loot Price: R614
Discovery Miles 6 140
Repayment Terms: R58 pm x 12*
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Yoga ab 55 fur Dummies (German, Paperback): L. Payne

Yoga ab 55 fur Dummies (German, Paperback)

L. Payne

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Loot Price R614 Discovery Miles 6 140 | Repayment Terms: R58 pm x 12*

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Expected to ship within 12 - 19 working days

Von Yoga kann man in jedem Alter profitieren! Dieses Buch zeigt Ihnen A bungen, die Sie auch dann machen kAnnen, wenn sich ab 55 erste Wehwehchen zeigen: A bungen fA1/4r einen gesunden RA1/4cken, fA1/4r den Beckenboden oder bei Knieproblemen oder Arthrose. Das Buch stellt nicht nur die einzelnen A bungen Schritt fA1/4r Schritt vor, sondern enthAlt auch kurze A bungsprogramme, die Sie in 5, 15 oder 20 Minuten durchfA1/4hren kAnnen und die sich einfach in den Alltag integrieren lassen, so dass es eigentlich keine Ausrede dafA1/4r gibt, nicht ein paar Minuten etwas fA1/4r sich und seinen KArper zu tun.

General

Imprint: Wiley-VCH Verlag GmbH
Country of origin: Germany
Release date: March 2021
Authors: L. Payne
Dimensions: 244 x 177 x 19mm (L x W x T)
Format: Paperback
Pages: 352
ISBN-13: 978-3-527-71832-0
Languages: German
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
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LSN: 3-527-71832-X
Barcode: 9783527718320

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