Leanne Vogel, the voice behind the highly acclaimed website
Healthful Pursuit, brings an entirely new approach to achieving
health, healing, weight loss, and happiness through a keto-adapted
lifestyle. A one-stop guide to the ketogenic way of eating, The
Keto Diet shows you how to transition to and maintain a whole foods
based, paleo-friendly, ketogenic diet with a key focus on practical
strategies - and tons of mouthwatering recipes. You'll have all the
tools you need to fall in love with your body and banish your fear
of fat forever!
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