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Managing Intense Emotions and Overcoming Self-Destructive Habits - A Self-Help Manual (Hardcover)
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Managing Intense Emotions and Overcoming Self-Destructive Habits - A Self-Help Manual (Hardcover)
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What is borderline personality disorder and what can people with
borderline problems do to help themselves? The treatment of
personality disorder is a major concern facing current mental
health services. Specialist therapies are often not available and
many people with these problems drop out of treatment. Managing
Intense Emotions and Overcoming Self-Destructive Habits is a
self-help manual for people who would meet the diagnosis of
'emotionally unstable' or 'borderline personality disorder' (BPD),
outlining a brief intervention which is based on a model of
treatment known to be effective for other conditions, such as
anxiety, depression and bulimia. The manual describes the problem
areas, the skills needed to overcome them and how these skills can
be developed. It is designed to be used with the help of
professional mental health staff, ideally in a group with
individual sessions to support and coach the person in the
application of the skills taught. A minimum of 24 and maximum of 36
sessions are recommended. Areas covered include: * the condition
and controversy surrounding the diagnosis of BPD * drug and alcohol
misuse * emotional dysregulation and the role of thinking habits
and beliefs * depression and difficult mood states * childhood
abuse and relationship difficulties * anger management. Borderline
personality disorder is a complex and challenging condition. This
manual aims to explain the problems experienced by people who may
be given this diagnosis in a way that clients and staff can easily
understand. It will be essential reading for people with BPD and
professionals involved in their care - psychologists, psychiatric
nurses, psychiatrists and occupational therapists.
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