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Perceived Exertion Laboratory Manual - From Standard Practice to Contemporary Application (Paperback, Softcover reprint of the original 1st ed. 2015)
Loot Price: R2,405
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Perceived Exertion Laboratory Manual - From Standard Practice to Contemporary Application (Paperback, Softcover reprint of the original 1st ed. 2015)
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This manual provides laboratory-based learning experiences in
perceptually and psychosocially linked exercise assessment,
prescription, and programming. The primary pedagogic outcome is the
ability to use applied theory and practice in perceptual and
psychosocial exercise assessment and program design to promote the
adoption and maintenance of a physically active lifestyle,
enhancing overall health fitness. Perceptual and psychosocial
variables are presented in individual, stand-alone laboratory
modules that can supplement existing curricula such as exercise and
sport psychology, exercise physiology, exercise testing and
prescription, and exercise training and conditioning. In addition,
the complete modular set has a conceptual flow that allows its
presentation as an entire, laboratory-based course. The laboratory
modules are divided into three primary units: assessment
(theoretical constructs, scales and procedures, tests),
prescription (self-regulation, performance), and program
evaluation. The manual uses a unique format in which case studies
are embedded in the conceptual flow of each lab module facilitating
translation of laboratory results to real-world application. The
manual concludes with a discussion of perceptually and
psychosocially linked exercise prescription and programming
applications in public health, such as program monitoring and
adherence.
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