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Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions

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Diet Plans for Weight Loss - Low Carb Recipes and Dash Diet (Paperback) Loot Price: R316
Discovery Miles 3 160
Diet Plans for Weight Loss - Low Carb Recipes and Dash Diet (Paperback): Lyn Chagoya, Karp Kellye

Diet Plans for Weight Loss - Low Carb Recipes and Dash Diet (Paperback)

Lyn Chagoya, Karp Kellye

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Loot Price R316 Discovery Miles 3 160

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Diet Plans for Weight Loss: Low Carb Recipes and DASH Diet Diet Plans for Weight Loss is a book that contains two weight loss plans or weight loss diets to help people achieve healthy weight loss. Sometimes it can be confusing to figure out which is the best weight loss program because there are so many weight loss programs in which to choose. Two of the best diet plans to lose weight are the DASH Diet and the Low Carb Diet. Each of these diets focuses on the best weight loss foods with a very good healthy eating plan. The first section of Diet Plans for Weight Loss covers with DASH Diet with these chapters: What Is the DASH Diet, What s Hypertension and Why Is It Dangerous, How Does the DASH Diet Work, DASH Study Daily Nutrient Goals, Dash Diet Guidelines, Using DASH for Weight Loss, Intuitive Eating with the DASH Diet, Making DASH Dieting Easy, Exercise and the DASH Diet, Recipes for the DASH Diet, DASH Diet 5 Day Sample Menu, and Modifying the 5 Day Meal Plan.

General

Imprint: Healthy Lifestyles
Country of origin: United States
Release date: 2014
First published: 2014
Authors: Lyn Chagoya • Karp Kellye
Dimensions: 229 x 152 x 12mm (L x W x T)
Format: Paperback - Trade
Pages: 228
ISBN-13: 978-1-63022-875-0
Categories: Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > General
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
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LSN: 1-63022-875-3
Barcode: 9781630228750

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