Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books
|
Buy Now
Official Body Control Pilates Manual (Paperback, On Demand)
Loot Price: R625
Discovery Miles 6 250
|
|
Official Body Control Pilates Manual (Paperback, On Demand)
Expected to ship within 10 - 15 working days
|
Donate to Against Period Poverty
Total price: R645
Discovery Miles: 6 450
|
Pilates body conditioning is today's fitness buzzword, and
following the storming success of Lynne Robinson and Gordon
Thomson's original 'Body Control: The Pilates Way', a variety of
books have appeared - none as authoritative, practical, safe and
geared towards solving your body's problems as this. 'How will
Pilates help me?' is its keynote, so after explaining the
fundamental Eight Principles through accessible, balanced core
programmes come 'Pilates prescriptions' for your specific needs.
With the growing support of many GPs, osteopaths and chiropractors,
not to mention stars from screen, stage and sport, when you
exercise with Pilates Body Control, you're in excellent company.
From back pains, posture problems to prevention of common sports
injuries and training your children to use their bodies properly,
this is the one-stop reference.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.