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The Hashimoto's Healing Diet - Anti-inflammatory Strategies for Losing Weight, Boosting Your Thyroid, and Getting Your Energy Back (Paperback)
Loot Price: R599
Discovery Miles 5 990
You Save: R183
(23%)
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The Hashimoto's Healing Diet - Anti-inflammatory Strategies for Losing Weight, Boosting Your Thyroid, and Getting Your Energy Back (Paperback)
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List price R782
Loot Price R599
Discovery Miles 5 990
You Save R183 (23%)
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A practical guide to using diet and nutrition strategically to heal
Hashimoto's thyroiditis. If you've been diagnosed with Hashimoto's,
it can be hard to know where to start with your diet. There are so
many different cookbooks and recommendations, and few provide
different options for different situations. That's where The
Hashimoto's Healing Diet comes in! In this book, Marc Ryan, L.Ac.,
will help you deal with the changes that are frequently involved
with chronic conditions like Hashimoto's. He shows you how to use
dietary inventions strategically, so that you can adapt your plan
in different circumstances. He'll guide you through the various
complications associated with Hashimoto's, and the recommended diet
and treatment protocols for each one, including Candida, histamine
intolerance, intestinal problems, Epstein-Barr virus, and more. In
much the same way Marc explored the five elements of thyroid health
in his first book, How to Heal Hashimoto's, he will explore the
five elements of digestive health here (earth, metal, wood, water,
and fire). You'll learn a brief history of Chinese medicine and
"yin fire," one of the most important concepts in internal
diseases. Finally, Marc offers an action plan for readers to
continue on their journey toward total wellness.
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