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Mandala kitchen - 100 nourishing recipes to heal your gut (Hardcover) Loot Price: R273
Discovery Miles 2 730
You Save: R77 (22%)
Mandala kitchen - 100 nourishing recipes to heal your gut (Hardcover): Marlien Wright

Mandala kitchen - 100 nourishing recipes to heal your gut (Hardcover)

Marlien Wright

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List price R350 Loot Price R273 Discovery Miles 2 730 You Save R77 (22%)

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The Mandala Kitchen sheds light on which foods and lifestyle choices can either promote or damage your gut health, and offers a collection of easy, delicious and nourishing recipes to heal your gut and as a result strengthen your immune system, improve your mood and assist in weight loss. All the recipes have been designed to be time saving as well as family friendly. Includes A Gentle Start - a meal suggestion to start healing your gut; Lunchbox- ideas and recipes for on-the-go gut health; Gut healing recipes for children- child-friendly meals.

General

Imprint: Jacana Media
Country of origin: South Africa
Release date: August 2018
Authors: Marlien Wright
Dimensions: 242 x 242 x 23mm (L x W x T)
Format: Hardcover
Pages: 178
ISBN-13: 978-1-4314-2688-1
Categories: Books > Sport & Leisure > General
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery dishes & courses > General
Books > Food & Drink > General cookery > Cookery dishes & courses > General
Books > Food & Drink > Health & wholefood cookery > General
LSN: 1-4314-2688-1
Barcode: 9781431426881

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