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No Meat Athlete Cookbook (Paperback) Loot Price: R636
Discovery Miles 6 360
No Meat Athlete Cookbook (Paperback): Matt Frazier

No Meat Athlete Cookbook (Paperback)

Matt Frazier

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Loot Price R636 Discovery Miles 6 360 | Repayment Terms: R60 pm x 12*

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A fast-growing global movement, No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world-class competitors to be healthier and fitter and perform better on whole plant foods. Written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and nutrition writer Stepfanie Romine, The No Meat Athlete Cookbook features 150 whole food, vegan recipes that are affordable and quick to get on the table, even on busy nights. Flere are: Breakfasts to power you up (Almond Butter-Banana Pancakes), mains that aid recovery (Beet Bourguignon), and natural sports drinks, portables, energy bites, and bars (V9, Umeboshi Electrolyte Drink, Calorie Bomb Cookies) to take you further and help you get the most from every workout Minimal gluten, soy, and sweeteners, plus oil-free options throughout (ideal for followers of the Forks Over Knives diet) Meal-planning guidelines, nutritional info, adaptable "blueprint" recipes--and more!

General

Imprint: The Experiment LLC
Country of origin: United States
Release date: 2024
Authors: Matt Frazier
Dimensions: 236 x 191 x 20mm (L x W x T)
Format: Paperback
Pages: 275
ISBN-13: 978-1-61519-266-3
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Food & Drink > Health & wholefood cookery > General
Books > Food & Drink > Vegetarian cookery > General
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LSN: 1-61519-266-2
Barcode: 9781615192663

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