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Books > Food & Drink > Health & wholefood cookery
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No Meat Athlete Cookbook (Paperback)
Loot Price: R636
Discovery Miles 6 360
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No Meat Athlete Cookbook (Paperback)
Expected to ship within 12 - 19 working days
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A fast-growing global movement, No Meat Athlete (NMA) is inspiring
everyone from weekend joggers to world-class competitors to be
healthier and fitter and perform better on whole plant foods.
Written by NMA founder Matt Frazier and longtime health coach, yoga
teacher, and nutrition writer Stepfanie Romine, The No Meat Athlete
Cookbook features 150 whole food, vegan recipes that are affordable
and quick to get on the table, even on busy nights. Flere are:
Breakfasts to power you up (Almond Butter-Banana Pancakes), mains
that aid recovery (Beet Bourguignon), and natural sports drinks,
portables, energy bites, and bars (V9, Umeboshi Electrolyte Drink,
Calorie Bomb Cookies) to take you further and help you get the most
from every workout Minimal gluten, soy, and sweeteners, plus
oil-free options throughout (ideal for followers of the Forks Over
Knives diet) Meal-planning guidelines, nutritional info, adaptable
"blueprint" recipes--and more!
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