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No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel (Paperback) Loot Price: R459
Discovery Miles 4 590
You Save: R105 (19%)
No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel (Paperback): Matt Frazier, Stepfanie Romine, Roll

No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel (Paperback)

Matt Frazier, Stepfanie Romine, Roll

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List price R564 Loot Price R459 Discovery Miles 4 590 You Save R105 (19%)

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A fast-growing global movement, No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world-class competitors to be healthier and fitter and perform better on whole plant foods. Written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and nutrition writer Stepfanie Romine, The No Meat Athlete Cookbook features 150 whole food, vegan recipes that are affordable and quick to get on the table, even on busy nights. Flere are: Breakfasts to power you up (Almond Butter-Banana Pancakes), mains that aid recovery (Beet Bourguignon), and natural sports drinks, portables, energy bites, and bars (V9, Umeboshi Electrolyte Drink, Calorie Bomb Cookies) to take you further and help you get the most from every workout Minimal gluten, soy, and sweeteners, plus oil-free options throughout (ideal for followers of the Forks Over Knives diet) Meal-planning guidelines, nutritional info, adaptable "blueprint" recipes--and more!

General

Imprint: The Experiment LLC
Country of origin: United States
Release date: June 2017
Authors: Matt Frazier • Stepfanie Romine • Roll
Dimensions: 236 x 191 x 20mm (L x W x T)
Format: Paperback
Pages: 275
ISBN-13: 978-1-61519-266-3
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Books > Health, Home & Family > Family & health > Fitness & diet > General
Books > Food & Drink > Health & wholefood cookery > General
Books > Food & Drink > Vegetarian cookery > General
LSN: 1-61519-266-2
Barcode: 9781615192663

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