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Fatigue Solution - My Astonishing Journey from Medical Write-Off to Mountains and Marathons (Paperback)
Loot Price: R424
Discovery Miles 4 240
You Save: R68
(14%)
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Fatigue Solution - My Astonishing Journey from Medical Write-Off to Mountains and Marathons (Paperback)
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List price R492
Loot Price R424
Discovery Miles 4 240
You Save R68 (14%)
Expected to ship within 12 - 17 working days
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More than 20 years ago, Health Educator and veterinary surgeon Max
Tuck approached collapse with Epstein Barr virus and chronic
fatigue after years of pushing herself relentlessly. Though written
off as a chronic invalid by her doctor she has since run marathons
and climbed mountains in addition to managing her tough work
schedule. How did she do it? And what can readers suffering burn
out and exhaustion learn from Max? In The Fatigue Solution, Max
explains what contributed to her collapse, what factors helped her
overcome her personal illness and what she has learned along the
way - including the latest research - that will help other
sufferers from chronic fatigue to rebuild their energy and their
lives. Analysing the scientific evidence for diet, lifestyle and
psychological approaches that can promote health and energy levels,
Max takes nothing on trust, weaving her personal story with the
up-to-date scientific evidence base.
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