Food Can Fix It - The Superfood Switch to Fight Fat, Defy Ageing and Eat Your Way to Vibrant Health (Paperback)

What if there were a prescription that could slim, energize and protect your body from major health risks? What if there were a remedy for everything from fatigue to stress to chronic pain? There is. In this ground-breaking new book, Dr Oz introduces you to this wonder prescription - simple, healing, wholesome food. And he teaches you how to shop and cook healthily, and eat your way to a longer, healthier life. Food Can Fix It lays out an easy-to-follow 21-Day Weight-Loss Jumpstart Plan for harnessing the power of nutrition. With clear information and a meal plan full of superfoods, Dr Oz explains how to kick-start weight loss, improve your energy, decrease inflammation and prevent or alleviate a host of other common conditions - all without medication. Get started today on a healthy path for life with Food Can Fix It!

General

Imprint:	Hay House Uk Ltd
Country of origin:	United Kingdom
Release date:	September 2017
Authors:	Mehmet Oz
Dimensions:	236 x 192 x 22mm (L x W x T)
Format:	Paperback
Pages:	368
ISBN-13:	978-1-78817-019-2
Categories:	Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > General Books > Food & Drink > Health & wholefood cookery > General Books > Mind, Body & Spirit > Alternative therapies, healing & health Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help
LSN:	1-78817-019-9
Barcode:	9781788170192

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