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The How Not To Diet Cookbook - Over 100 Recipes for Healthy, Permanent Weight Loss (Hardcover) Loot Price: R390
Discovery Miles 3 900
You Save: R109 (22%)
The How Not To Diet Cookbook - Over 100 Recipes for Healthy, Permanent Weight Loss (Hardcover): Michael Greger

The How Not To Diet Cookbook - Over 100 Recipes for Healthy, Permanent Weight Loss (Hardcover)

Michael Greger

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List price R499 Loot Price R390 Discovery Miles 3 900 You Save R109 (22%)

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From Michael Greger, M.D., the author of the New York Times bestseller How Not to Die, comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success.

Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes.

The How Not to Diet Cookbook is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life.

All recipes in this cookbook have been fully anglicized.

General

Imprint: Bluebird Press
Country of origin: United Kingdom
Release date: December 2020
Authors: Michael Greger
Dimensions: 232 x 190 x 50mm (L x W x T)
Format: Hardcover
Pages: 272
ISBN-13: 978-1-5098-9311-9
Categories: Books > Medicine > Clinical & internal medicine > Diseases & disorders > General
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Books > Food & Drink > Health & wholefood cookery > General
Books > Food & Drink > Vegetarian cookery > General
LSN: 1-5098-9311-3
Barcode: 9781509893119

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