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Cognitive-Behavioral Stress Management for Individuals Living with HIV - Facilitator Guide (Paperback, New)
Loot Price: R1,518
Discovery Miles 15 180
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Cognitive-Behavioral Stress Management for Individuals Living with HIV - Facilitator Guide (Paperback, New)
Series: Treatments That Work
Expected to ship within 12 - 17 working days
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For individuals living with HIV, stress can have a critical impact
on emotional and physical well-being. Many HIV-infected individuals
feel a loss of control over their lives, experience social
isolation, and may suffer from anxiety and depression. Stress has
been shown to decrease immune functioning, which is a significant
concern for HIV-infected individuals.
Written by the developer of the treatment, this manual presents an
empirically supported, group treatment program that teaches
HIV-infected individuals how to manage their stress. This
comprehensive Cognitive-Behavioral Stress Management (CBSM) program
combines stress management with relaxation training. Each group
meeting introduces a new relaxation method, such as progressive
muscle relaxation, imagery, and meditation. Stress management
skills build on one another and include cognitive restructuring,
coping strategies, and establishing a strong social network. By the
end of the program, participants are equipped with a variety of
inter-related techniques that they can use to reduce stress and
improve their quality of life.
The guide is designed to be used in conjunction with the
corresponding workbook, which provides exercises to be completed in
session, monitoring forms, and homework assignments. Together they
include all the material and information needed to effectively
implement this program.
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