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The Sweet Potato Diet - The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks (Hardcover)
Loot Price: R531
Discovery Miles 5 310
You Save: R157
(23%)
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The Sweet Potato Diet - The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks (Hardcover)
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List price R688
Loot Price R531
Discovery Miles 5 310
You Save R157 (23%)
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The Sweet Potato Diet is for carb lovers who don't want to give up
their favorite food group to lose weight. Best of all, you don't
need to be a gourmet chef to excel at the diet, which includes
dozens of easy and delicious recipes to incorporate sweet potatoes
in dishes for meat, fish, poultry, vegetables, snacks, and shakes.
When readers hear "carb cycling" they often think, "This is too
complicated, I won't be able to do it." Michael Morelli takes the
fear and stress away from traditional carb cycling by simplifying
it down to one amazing carb. Sweet potatoes have a low GI index and
are high in fiber, which keeps you fuller longer. By using this
carb exclusively as the carbohydrate in carb cycling, it allows you
to lose weight at your healthiest, quickest pace. The Sweet Potato
Diet is no ordinary carb-cycling protocol. It follows two distinct
phases to really sky-rocket your success. The Prep Phase (Phase 1)
is designed to jump-start your fat-loss and set you up for success
in Phase 2. You'll discover everything you need to know to begin
losing weight immediately and to keep it off. The Carb Cycling
Phase (Phase 2) is designed to help you continue burning fat and
achieve your fat-loss goal. It sets you up for long-term,
sustainable results and has been specifically designed to help you
maintain 100% of your fat-loss results.
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