|
Books > Food & Drink > Health & wholefood cookery
|
Buy Now
Eat Dance Shine - How to Come Alive, Gain Energy and Push Back the Years (Paperback)
Loot Price: R527
Discovery Miles 5 270
|
|
|
Eat Dance Shine - How to Come Alive, Gain Energy and Push Back the Years (Paperback)
 (sign in to rate)
Loot Price R527
Discovery Miles 5 270
Expected to ship within 18 - 22 working days
|
As you grow older, would you like life to get BETTER? Can you say,
"The best is yet to come"?In this book, you will discover some
inspiring and practical ways to slow the decline and feel better
today! By starting to: alkalize your diet by eating more fruit and
vegetables; add regular exercise that you love; walk in nature;
reduce stress; and ditch the chemicals you put in and on your
body.Eat Dance Shine addresses vibrant food, joyous movement and
lasting happiness to create ultimate well-being and longevity. This
is not 'yet another book' telling the reader what to do. Rather it
presents the differing and sometimes conflicting health facts,
often entertaining and personal. The reader is empowered to
reawaken an awareness of what nourishes their body and mind so that
they can learn to rely more on their own body signals and
intuition.Talking from personal experience, nutritionist Michele
Kaye helps readers to feel alive and energised rather than energy
depleted, more in-tune with their bodies, and naturally choose food
and exercise to support their well-being.As well as helping to
support the reversal of a chronic health condition, Michele's tips
can drop and release some weight effortlessly and permanently. You
can tap into your body's incredible ability to heal itself every
day. The changes Michele suggest sare positive and joyful; you'll
want to weave them into your life!Full of detail, tips, recipes and
personal experiences, each chapter ends with a summary for easy
access. This supports the reader in using the book for snippets as
well as more detailed readings, to make lasting changes to support
healthy aging and well-being goals.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
(1)
