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The 17 Day Kickstart Diet - A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits (Paperback)
Loot Price: R449
Discovery Miles 4 490
You Save: R34
(7%)
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The 17 Day Kickstart Diet - A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits (Paperback)
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List price R483
Loot Price R449
Discovery Miles 4 490
You Save R34 (7%)
Expected to ship within 10 - 15 working days
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The New York Times bestselling author of the revolutionary The 17
Day Diet returns with a three-step weight loss program that
promotes a plant-forward lifestyle and other accessible strategies
for making healthy decisions automatically for life. Since the
success of The 17 Day Diet, Dr. Mike Moreno had been the paragon of
good health. But after a series of dramatic setbacks, including a
divorce, the death of two loved ones, and a painful diagnosis, his
emotional health suffered and his physical health began to
deteriorate as a result. But following a drastic wake-up call, Dr.
Mike got himself back on track and now, he's revealing the
easy-to-use program that helped him reclaim his health, despite his
circumstances. Featuring delicious recipes, simple meal-planning
techniques, manageable movement strategies, and supportive wellness
rituals, The 17 Day Kickstart Diet is a clear-cut guide that proves
it is never too late to achieve optimal health. Even in the middle
of the chaos that life can sometimes dish up, you can still
prioritize your wellness with the right plan. Within seventeen
days, you will start losing weight, reducing inflammation, and
experiencing new levels of energy and focus. As Dr. Moreno says, "I
love when people pick up the tools they've been given and use them
to create change in their lives. Now it's your turn." Designed
around three crucial phases that can help reduce your toxic load
while inspiring you like never before, this book can be your new
playbook for becoming a healthier version of you.
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