Moshe Feldenkrais, D.Sc., a visionary scientist who pioneered the
field of mind-body education and therapy, has inspired countless
people worldwide. His ability to translate his theories on human
function into action resulted in the creation of his technique, now
known as the Feldenkrais Method of Somatic Education. In "The
Potent Self," Feldenkrais delves deeply into the relationship
between faulty posture, pain, and the underlying emotional
mechanisms that lead to compulsive and dependent human behavior. He
shares remarkable insights into resistance, motivation, habit
formation, and the place of sex in full human potential. "The
Potent Self" offers Feldenkrais' vision of how to achieve physical
and mental wellness through the development of authentic maturity.
This edition includes and extensive Forward by Mark Reese, a
longtime student of Feldenkrais, in which Reese discusses many of
the important ideas in the book and places them in the context of
Feldenkrais' life and the intellectual and historical milieu of his
time.
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