If you're feeling weighed down or disillusioned by mainstream foods
and diets and need a trusted guide to completely refresh your body
and mindset, "The Raw Food Energy Diet" is for you. According to
Natalia Rose, everyone is entitled to a beautiful, lean body,
youthful, radiant skin, clarity of mind and purpose, and a
tremendous inner joy. The secret is tapping into our Life Force
Energy. Rose reminds us of an age-old principle that is tragically
overlooked in the modern world that we are dynamic, energetic,
vibrational beings. If we can properly harness and increase our
Life Force Energy through dietary and environmental principles, and
therefore cleanse and bring our bodies back to their natural,
harmonious frequency, we can experience radically improved levels
of health, beauty, and happiness. Low-energy foods, stress,
emotional pain, anger, and environmental toxins block us off from
our natural state of health and vitality.Rose presents the virtues
of incorporating more raw foods in our diets and eliminating waste
from our bodies and lives, much as she did in her previous book,
"The Raw Food Detox Diet", but now within an excitingly
progressive, holistic framework. "The Raw Food Energy Diet" will
inspire, enlighten, and bring comfort to anyone who is mired in
destructive patterns of poor eating, unsuccessful dieting, stress,
and lethargy. The Raw Food Energy principles show us how to tap
into sources of Life Force Energy and lay the groundwork for Rose's
21-day program, followed by nearly 80 original, mouthwatering
recipes.
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