Welcome to Loot.co.za!   Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

Buy Now

Breaking the Food Seduction - The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally (Paperback, 1st St. Martin's Griffin ed) Loot Price: R428
Discovery Miles 4 280
You Save: R24 (5%)
Add to cart

Breaking the Food Seduction - The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally (Paperback, 1st St. Martin's Griffin ed)

Neal Barnard, Joanne Stepaniak

 (sign in to rate)
List price R452 Loot Price R428 Discovery Miles 4 280 You Save R24 (5%)

Bookmark and Share

Expected to ship within 10 - 15 working days

Cure Your Food Cravings Once and For All
If sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions. Backed up by scientific research, Breaking the Food Seduction explains that your biochemistry, not your lack of willpower, is the problem. Dr. Barnard reveals the simple dietary and lifestyle changes that can break the stubborn cycle of cravings and make you free to choose healthy and tasty foods that can help to you lose weight, lower cholesterol, and improve your overall health.
Featuring a 3-week kickstart plan and 100 delicious, satisfying recipes

General

Imprint: St Martin's Press
Country of origin: United States
Release date: October 2004
First published: October 2004
Authors: Neal Barnard • Joanne Stepaniak
Dimensions: 234 x 155 x 23mm (L x W x T)
Format: Paperback - Trade
Pages: 324
Edition: 1st St. Martin's Griffin ed
ISBN-13: 978-0-312-31494-1
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Promotions
LSN: 0-312-31494-9
Barcode: 9780312314941

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Keto Lifestyle: Simple (Paperback): Hendrik Marais
Keto Lifestyle: Simple
Hendrik Marais Paperback R380 R339 Discovery Miles 3 390
Lore Of Nutrition - Challenging Conventional Dietary Beliefs (Paperback): Tim Noakes, Marika Sboros
Lore Of Nutrition - Challenging…
Tim Noakes, Marika Sboros Paperback  (4)
 R350 R323 Discovery Miles 3 230
Low Carb Is Lekker Drie (Afrikaans, Paperback): Ine Reynierse
Low Carb Is Lekker Drie
Ine Reynierse Paperback R340 R304 Discovery Miles 3 040
The Bikini Body Motivation & Habits Guide (Paperback): Kayla Itsines
The Bikini Body Motivation & Habits…
Kayla Itsines Paperback  (8)
 R360 R283 Discovery Miles 2 830
A Healthier Family For Life - Stress-free Feasts For A Multi-Diet Family (Paperback): Donna Crous
A Healthier Family For Life…
Donna Crous Paperback R280 Discovery Miles 2 800
Feel Good In 15 - 15-Minute Recipes, Workouts + Health Hacks (Hardcover): Joe Wicks
Feel Good In 15 - 15-Minute Recipes…
Joe Wicks Hardcover R550 R489 Discovery Miles 4 890
Allergy Sense For Families - A Practical Guide (Paperback): Meg Faure, Sarah Karabus, Kath Megaw
Allergy Sense For Families - A Practical…
Meg Faure, Sarah Karabus, … Paperback R395 R365 Discovery Miles 3 650
Keto Lifestyle Daily Meal Planner (Hardcover): Hendrik Marais
Keto Lifestyle Daily Meal Planner
Hendrik Marais Hardcover  (2)
 R350 R312 Discovery Miles 3 120
What The Fast - How Monday And Tuesday Will Change Your Life (Paperback): Grant Schofield, Dr. Caryn Zinn, Craig Rodger
What The Fast - How Monday And Tuesday…
Grant Schofield, Dr. Caryn Zinn, … Paperback R200 R185 Discovery Miles 1 850
The Great Plant-Based Con - Why Eating A Plants-Only Diet Won't Improve Your Health Or Save The Planet (Paperback): Jayne...
The Great Plant-Based Con - Why Eating A…
Jayne Buxton Paperback  (1)
 R391 Discovery Miles 3 910
The Banting Pocket Guide (Paperback): Tim Noakes
The Banting Pocket Guide
Tim Noakes Paperback R230 R213 Discovery Miles 2 130
Joyfull - Cook Effortlessly, Eat Freely, Live Radiantly (Hardcover): Radhi Devlukia-Shetty
Joyfull - Cook Effortlessly, Eat Freely…
Radhi Devlukia-Shetty Hardcover R540 R481 Discovery Miles 4 810

See more
Books | DVD | Games | Music | Computers | Electronics | Fashion | Sport | Kitchen | Home | Pets | DIY | Toys | Baby | Health & Beauty | Stationery | Arts & Crafts
Need help?
My account
Services
Networking
Partners