Living PCOS Free - How to regain your hormonal health with Polycystic Ovary Syndrome (Paperback)

Polycystic Ovarian Syndrome (PCOS) is the most common endocrine disorder worldwide, affecting at least 1 in 10 women and people assigned female at birth (AFAB). It is the number one cause of infertility. Alarmingly, 3 in 4 of those with PCOS remain undiagnosed because of the complex nature of the condition. This practical guide will show you how to successfully manage your condition using proven lifestyle approaches alongside western medicine. With over 35 years' of clinical experience, Dr Nitu Bajekal, AKA 'the 'Plant-Based Gynae,' breaks through misinformation, providing clarity and support to help you tackle your symptoms - from irregular periods to acne and anxiety. The book features an easy-to-follow 21-day plan for hormonal health along with plant-based recipes and illuminating case histories.

General

Imprint:	Hammersmith Health Books
Country of origin:	United Kingdom
Release date:	June 2022
Authors:	Nitu Bajekal • Rohini Bajekal
Dimensions:	216 x 138 x 51mm (L x W x T)
Format:	Paperback
Pages:	572
ISBN-13:	978-1-78161-213-2
Categories:	Books > Health, Home & Family > Family & health > Popular medicine > Women's health
LSN:	1-78161-213-7
Barcode:	9781781612132

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