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Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
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Acid Reflux Diet & Cookbook For Dummies (Paperback)
Loot Price: R474
Discovery Miles 4 740
You Save: R122
(20%)
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Acid Reflux Diet & Cookbook For Dummies (Paperback)
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List price R596
Loot Price R474
Discovery Miles 4 740
You Save R122 (20%)
Expected to ship within 9 - 15 working days
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Get rid of GERD for good Is your heartburn making you dread meal
times? No matter how delicious a feast is before you, the prospect
of that burning pain, nausea, and even vomiting can be enough to
make you turn away. Heartburn is a symptom of Gastroesophageal
Reflux Disease, commonly called acid reflux, and the pain is caused
by stomach acid damaging the tissue in your esophagus. It's more
than a minor annoyance GERD is a precursor to esophageal cancer,
and it affects over 50 million Americans. There are medications to
treat GERD, but what most sufferers don't realize is that a few
simple lifestyle changes can help your medication work better or
get you off medications completely. Acid Reflux Diet & Cookbook
for Dummies is your roadmap to ending GERD for good. In it, you'll
find lifestyle and diet modifications that prevent symptoms from
occurring in the first place, as well as explanations about the
mechanism of the condition and how and why these modifications
help. The book contains over 70 practical recipes, plus tips on
navigating grocery stores, restaurant menus, and the holiday
season. You'll gain valuable insight on the small, easy changes
that can make a big difference, and get answers to questions like:
* Is your posture and sleep position working against you? * Can
chewing gum really help or hurt? * What supplements may work just
as well, or better than, prescriptions? * How does eating more
often help prevent symptoms? Whether you've tried every treatment
available and still haven't found relief, or are hoping to avoid
prescription medication completely, Acid Reflux Diet & Cookbook
for Dummies is a clear, comprehensive guide to getting rid of GERD.
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