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The Holford 9-Day Liver Detox (Paperback, Digital original)
Loot Price: R369
Discovery Miles 3 690
You Save: R85
(19%)
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The Holford 9-Day Liver Detox (Paperback, Digital original)
(2 ratings, sign in to rate)
List price R454
Loot Price R369
Discovery Miles 3 690
You Save R85 (19%)
Expected to ship within 9 - 15 working days
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Patrick Holford is one of the UK's best-known nutrition experts. In
this book he outlines his unique detox diet, which in just 9 days
will leave you looking and feeling fantastic. He explains why detox
works, the crucial role of the liver in detoxing and how to go
about detoxing your body. The 9-day plan is easy to follow, spread
effortlessly over two weekends and the five days in between. You'll
find simple information on how to get started and how to get the
most out of your detox, including advice on the five bad eating
habits to break, the five new habits to make, and a 9-day menu
programme with mouthwatering low-GL recipes. With up-beat advice,
based on cutting-edge research, this invaluable book will help you
lose weight, boost your energy levels, become clear-headed, and
shake off the strains of a high-pressure life.
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